Haldi Doodh

हळदीचे दूध

• Time 10 min
• Serves 2
• Made with Satva Turmeric

Warm milk, a spoon of turmeric, a pinch of pepper and a little ginger, simmered gently and never boiled hard. What gets made when someone in the house has a cold.

Ingredients

• 2 cupsfull-fat milk
• 1 tspTurmeric
• a pinchBlack Pepper, freshly crushed
• ½ inchginger, grated
• 1 small stickcinnamon
• 2 tspjaggery or honey
• ½ tspghee

Method

1. Put the milk, turmeric, pepper, ginger and cinnamon in a small pan and whisk so the turmeric does not clump.
2. Bring it up to a gentle simmer and keep it there for 5 minutes, whisking now and then. Do not let it boil hard.
3. Strain into two cups and stir in the ghee.
4. Sweeten once it is warm rather than hot - honey especially should never go into boiling milk.

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